Chances are you've been watching this year's winter Olympics in Vancouver.  Occasionally NBC's coverage will include some footage of the city and the culture that make Vancouver the beautiful city it is, but most of the time, a closeup of a skier or an ice skate could be anywhere in the world.   I wanted to share with you a beautiful video of Vancouver at night - from above the city and from the waterfront. In the winter months, Vancouver has only 8 hours of daylight so this time lapse video shows the city's skyline at night as clouds flow past buildings and bridges like liquid.   The cars and the people fly by in bright streams of color and you can even see the lights of the ski events on the mountains up above the city. Time is sped up so each scene spans 12+ hours and while watching it I can't help but wonder what actually occured during that time - someone completed a triple toe loop and someone else fell on the last turn of the relay. Dreams were born and dreams were broken. It's life condensed. They've trained their whole lives for that one moment, hoping their personal best becomes the best in the world.   If you sped up 12 hours of your life, what color would it be?  Would there be wild movement and bright lights? Or would it be a steady stillness of light and quiet?    Hopefully your days include a little bit of both.  You don't have to be an Olympic athlete to aspire to reach your personal best, sometimes just realizing what that is, can be your own gold metal.   Enjoy!